Great for:
- Supports Stress Relief and Relaxation.
- Aids in Cognitive Function.
- Supports Restful Sleep.
Nutrient Profile: Withanolides are the primary active compounds found in Ashwagandha (Withania somnifera), and the potency of Ashwagandha supplements is directly related to the concentration of withanolides. They are a group of steroidal lactones with a high degree of biological activity. Withanolides have been shown to have various effects, including anti-inflammatory, antioxidant, and potential anti-cancer properties.
Flavor: Ashwagandha has a bitter, earthy, and Slightly astringent taste, Some people describe it as:
- Musky or horse-like (its Sanskrit name means "Smell of a horse").
- Slightly woody or pungent.
- Not naturally pleasant to drink on its own, especially in powder form.
Why Chikitsa? We source out Ashwagandha directly from small farmers in India.
Top tip: Blend 1 tsp into water, smoothie or juice.
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