Ashwagandha
Ashwagandha (Withania somnifera) root extract relieves stress and boosts energy.
In Ayurveda, Ashwagandha reigns supreme as a Rasayana, a rejuvenator, nurturing Ojas, the essence of vitality. Its warming, balancing energy (Kapha-Vata) nourishes the nervous system, calms the mind, and bolsters immunity. Its bitter taste ignites digestion, while its aphrodisiac qualities revitalize energy. Revered as “King of Herbs,” Ashwagandha fosters strength, resilience, and well-being, guiding the body toward holistic harmony.
What are the benefits of Ashwagandha?
- Reduced stress and anxiety
- Improved sleep
- Reduced inflammation
- Increased fertility in men
- Boosted immunity
- Brain and Nerve Support
- Endurance and stamina
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