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Great for:
Nutrient Profile: Bitter melon is rich in vitamins A and C, and also contains fiber, potassium, and antioxidants.
Flavor: Bitter melon is known for its strong, distinct bitter taste, which can be described as clean and sharp, similar to tonic water or lettuce stalks. The bitterness is caused by a non-toxic alkaloid called momordicine. While some people find the taste unpleasant, others enjoy it, particularly in dishes like stir-fries, curries, and stuffed preparations.
Why Chikitsa? We source out Bitter Melon directly from small farmers in India.
Top tip: Blend 1 tsp into water, smoothie or juice.
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