Ask our Expert

Our platform offers expert guidance in optimizing your diet through the principles of Ayurveda to support weight management, enhance cognitive function, and boost physical performance. Explore personalized Ayurvedic nutrition plans, understand the role of vital herbs and nutrients, and discover foods and remedies aligned with your wellness goals. Connect with Dr Meera and begin your journey to holistic health today!

Dr Meera graduated from medical school at McGill University, Montreal, Canada, and earned her medical degree, MD. She then studied Ayurvedic medicine in Canada, as well as in India, for 3 years. She earned a doctorate of natural medicine, DNM®.
She is known as a hybrid doctor.
Her practice took her to South Africa and South India to work in HIV/AIDS medicine, and also across Eastern Canada in family medicine.
She has worked with diverse patients with complex conditions, including cancer, rare diseases, challenging diagnoses, and mental health conditions; providing in depth medical and ayurvedic counsel. She is known for her excellent diagnostic ability.
She has practiced yoga, mantra, music and meditation since childhood, and shares one on one tailored meditation classes with her patients.
She guides and empowers patients with various physical, mental and emotional conditions. Striving to heal and rejuvenate by integrating the precision of western medicine and the timeless wisdom of the ancient eastern sciences, has become her life’s work.
Dr Meera currently lives both in Goa, India and Ontario, Canada with her husband.
She is available worldwide via online appointments, and also sees patients in person locally.

Meet Dr Meera

Live Help

TEXT: +1 469-543-8738

info@atyournest.com

Why Choose Our Health Advisory Services?

Our health advisory services are driven by a unique blend of global expertise and personalized care.

Global Expertise

Our experts bring together their deep understanding of nutrition from India with advanced health promotion training from the USA, blending global insights into their approach.

Research-Driven Approach

They use the latest research and practical methods to boost athletic performance, improve health, and enhance overall well-being.

Personalized Guidance

With a passion for helping people reach their health goals, Fatema provides customized advice to meet each individual's unique needs.

Real people, real stories

I've been taking Chikitsa's cognitive health capsules daily and have noticed a significant improvement in my sleep quality. I wake up feeling rejuvenated and have more energy throughout the day. The convenient pre-portioned ingredients make it easy to incorporate into my daily routine. These capsules have become an essential part of my daily wellness routine, and I'm eager to explore the rest of the product line.

I've been struggling with irregular bowel movements, but adding Ayurvedic supplement has been a significant improvement. Chikitsa's natural formula has been gentle on my stomach, and l've experienced a notable reduction in bloating after meals. I'm excited to use the supplement for continuous improvement!

After incorporating this testosterone booster into my routine a few month ago, l've experienced a remarkable boost in energy levels and endurance during workouts. Not only do I feel more energized throughout the day, but l've also noticed a significant improvement in the intensity and effectiveness of my workouts. The plant based ingredients like Gokshura and Musli has truly elevated my fitness regimen to the next level, and I highly recommend it to anyone looking to enhance their performance and results.